Weigh In record (no journal entry) for 26 August 2021
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198.4 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1417 kcal
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Fat: 92.54g | Prot: 57.01g | Carb: 89.19g.
Breakfast: Açúcar, Leite Integral, Café. Lunch: Elma Chips Doritos Sweet Chili, Carne de Cordeiro Assada, Salada de Batata com Ovo. Dinner: Queijo Camembert, Artesanal Esfiha Fechada de Carne, Azeite de Oliva, Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo. Snacks/Other: Elma Chips Doritos Sweet Chili. more...
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2192 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Raquelpaes's weight history
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