Weigh In record (no journal entry) for 26 August 2021
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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456 kcal
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Fat: 16.33g | Prot: 24.63g | Carb: 51.87g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt. Lunch: Pişmiş Mercimek. more...
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losing 0.8 lb a week
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Asteriasss's weight history
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