Weigh In record (no journal entry) for 26 August 2021
|
185.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2021:
|
2260 kcal
|
Fat: 73.24g | Prot: 173.61g | Carb: 235.37g.
Breakfast: Pastel de Queso, Manzanas Rojas Deliciosas, Peras. Lunch: Soja Texturizada, Hardcore Whey Protein, Zanahoria, Chocoleit Puro Cacao Amargo en Polvo, Puro Cacao Amargo en Polvo, La Serenísima Leche de Almendras sin Azúcar , Maizena Almidón de Maiz, Batata, Huevo. Snacks/Other: Fargo Prepizza, Coles Cocidas (Frescas), Paladini Jamón Cocido, Granja Iris Salchichas , Cormillot Arroz con Pollo, Savora Savora, Cebollas, Huevo, Dia Ricotta Magra. more...
|
|
1147 kcal
|
Activities & Exercise:
mancuernas - 1 hour, Samsung Health - 23 hours. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darwin14's weight history
|