Weigh In record (no journal entry) for 26 August 2021
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139.2 lb
Lost so far: 0.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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987 kcal
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Fat: 38.80g | Prot: 95.64g | Carb: 65.34g.
Breakfast: Peanut Butter, Liv Life Super Seeded Bread, Tesco Medium Eggs, Broccoli. Lunch: Sainsbury's Thai Black Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: My Protein Collagen Protein, Bananas . more...
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gaining 9.8 lb a week
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Emi.lai.531's weight history
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