Weigh In record (no journal entry) for 25 August 2021
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242.9 lb
Lost so far: 11.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1072 kcal
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Fat: 44.83g | Prot: 38.10g | Carb: 126.62g.
Lunch: Grüne Erbsen (Entwässerte Feststoffe, Konserviert), Kaufland Passata Rustica mit Basilikum, K-Classic Suppennudeln, Gefro Bio Klare Brühe, Bauernbrot, Aioli, Gutfried Hähnchen-Fleischwurst. Snacks/Other: Pfirsiche. more...
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losing 28.5 lb a week
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M.Peres's weight history
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