Weigh In record (no journal entry) for 11 March 2014
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142.2 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2014:
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685 kcal
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Fat: 13.41g | Prot: 32.90g | Carb: 111.71g.
Breakfast: Ser Galletitas con Salvado, Café con Leche Descremada. Lunch: Batata, Tomates Cherry, Huevo, Peras, Aceite de Girasol. Snacks/Other: Café con Leche Descremada, Hogareñas 7 Semillas. more...
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2113 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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