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D129
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198.0 lb
Lost so far: 75.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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558 kcal
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Fat: 24.90g | Prot: 74.58g | Carb: 11.68g.
Breakfast: Couve Refogada, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Lunch: Sadia Queijo Prato Lanche, Pamplona Alcatra Suína. more...
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gaining 20.1 lb a week
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