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First weigh in on IP. Monday was estimate as scale not working.
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147.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2014:
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904 kcal
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Fat: 23.15g | Prot: 135.21g | Carb: 46.09g.
Breakfast: Ideal Protein Peach & Mango Drink Mix. Lunch: Mixed Salad Greens, bell peppers, radish, cucumber, Cooked Mushrooms (Fat Not Added in Cooking), Ideal Protein Mushroom Soup Mix. Dinner: Prosciutto, Wildtree Grapeseed Oil, Trader Joe's Grapeseed Oil, Cucumber (with Peel), Trader Joe's Shredded Green Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Proteina21 Proteina21 Tropical Fruits Drink, Hershey's Kisses with Caramel, Ideal Protein Vanilla Pudding. more...
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losing 8.4 lb a week
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clibin's weight history
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