Weigh In record (no journal entry) for 23 February 2021
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124.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1252 kcal
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Fat: 52.94g | Prot: 146.13g | Carb: 43.16g.
Lunch: 7-11 茶葉蛋, 愛上新鮮 栗香地瓜, 青江菜, Kirkland 剝殼去頭去尾生蝦, 大成 嫩煎雞腿排, 小番茄（葡萄形狀）, 小磨坊 蔥風味油. Dinner: 玉米筍, 小魚乾, 茼蒿, 鮭魚. more...
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