Weigh In record (no journal entry) for 24 August 2021
|
139.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2021:
|
469 kcal
|
Fat: 24.08g | Prot: 27.73g | Carb: 43.71g.
Breakfast: Goji Berries, Avocados , Bananas , My Protein Collagen Protein. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emi.lai.531's weight history
|