Weigh In record (no journal entry) for 23 August 2021
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169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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1594 kcal
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Fat: 54.57g | Prot: 61.09g | Carb: 211.45g.
Lunch: Tang Jugo de Naranja, Tarta de Pollo. Dinner: La Paulina Queso Tybo, Paladini Jamón Cocido, Arcor Mermelada de Frutilla, Lactal Pan de Mesa , Azúcar, La Serenísima Leche Tenor Graso 3%. more...
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gaining 0.1 lb a week
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