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rundad
Journal
26 Oct 10
rundad's Journal, 26 October 2010
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Weigh In record (no journal entry) for 26 October 2010
158.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2010:
2463 kcal
Fat: 97.68g | Prot: 71.88g | Carb: 331.60g.
Lunch:
Cheese Pizza.
Dinner:
Fruit Punch Thirst Quencher, Cheese Pizza.
Snacks/Other:
Fruit Punch All Stars, Chocolate Chip Cookie.
more...
3229 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
losing 22.4 lb a week
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