rundad's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
158.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
2463 kcal Fat: 97.68g | Prot: 71.88g | Carb: 331.60g.   Lunch: Cheese Pizza. Dinner: Fruit Punch Thirst Quencher, Cheese Pizza. Snacks/Other: Fruit Punch All Stars, Chocolate Chip Cookie. more...
3229 kcal Activities & Exercise: Running - 6/mph - 1 hour and 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
losing 22.4 lb a week

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