Weigh In record (no journal entry) for 23 August 2021
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213.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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991 kcal
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Fat: 51.90g | Prot: 24.43g | Carb: 106.56g.
Breakfast: Orange Juice, Tater Tots, Burger King Sausage, Egg & Cheese Croissan'wich. more...
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gaining 0.1 lb a week
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cechief26's weight history
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