Weigh In record (no journal entry) for 23 August 2021
|
233.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 August 2021:
|
1310 kcal
|
Fat: 45.48g | Prot: 84.38g | Carb: 134.31g.
Breakfast: Suiker, Cappuccino. Lunch: Amstel Radler Citroen 2%, Bacon, Jumbo Chips Naturel, Johma Vrije Uitloop Ei Salade, Kipfilet (Gekookt, Gebakken), Volkoren Brood. Dinner: Cherrytomaten, AH Carpaccio met Kaas, Dressing en Pijnboompitten, AH Spinazie Vers. Snacks/Other: Mineola. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cococo42's weight history
|