erichi's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
137.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2014:
706 kcal Fat: 29.41g | Prot: 26.90g | Carb: 85.40g.   Breakfast: Шоколад Сударушка, Кофе, Банан, Мюсли, Йогурт Питьевой. Lunch: Bon Aqua Viva, Суп Мисо. Dinner: Хлебец, Куриный Бульон, Салат Крабовый. Snacks/Other: Шоколад Сударушка, Банан, Йогурт Питьевой. more...
1913 kcal Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Calisthenics (light, e.g. home exercise) - 19 minutes, Desk Work - 7 hours, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...

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