Weigh In record (no journal entry) for 26 February 2011
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212.2 lb
Lost so far: 34.7 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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504 kcal
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Fat: 8.01g | Prot: 52.59g | Carb: 66.85g.
Lunch: Asparagus, Egg, Egg White, Grapefruit. Dinner: Cherry Tomatoes, Boneless Skinless Chicken Breast, Fuji Apples. more...
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gaining 6.3 lb a week
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