Weigh In record (no journal entry) for 25 February 2011
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211.3 lb
Lost so far: 35.6 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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497 kcal
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Fat: 4.92g | Prot: 57.70g | Carb: 69.20g.
Lunch: Asparagus, Boneless Skinless Chicken Breast, Fuji Apples. Dinner: Cherry Tomatoes, Oranges, Tilapia (Fish). more...
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losing 9.8 lb a week
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