K.Schatz's Journal, 23 August 2021

Лучше, чем ничего

147.5 lb Lost so far: 4.6 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 August 2021:

2817 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.2 lb a week


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K.Schatz's weight history