Jackal187's Journal, 10 March 2014

270.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 76.71g | Prot: 61.76g | Carb: 100.57g.   Breakfast: Coffee with Cream, Extra Crunchy Peanut Butter, Celery. Lunch: Bistro Turkey and Bacon Cobb Salad. Dinner: Baked Chicken Breast, Cooked Green Peas (Canned). Snacks/Other: Grapefruit. more...

3395 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...