Weigh In record (no journal entry) for 23 August 2021
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148.8 lb
Lost so far: 49.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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117 kcal
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Fat: 4.00g | Prot: 12.35g | Carb: 7.81g.
Breakfast: Большая Кружка Молоко 2,5%, Cheese Gallery Сыр Фасованный Лайт 20%, Dr. Korner Корнерсы Чипсы Цельнозерновые Кукурузно-Рисовые с Горошком, Фасолью и Киноа. more...
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gaining 0.1 lb a week
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rrromanova_t's weight history
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