Weigh In record (no journal entry) for 22 August 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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790 kcal
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Fat: 42.38g | Prot: 73.41g | Carb: 28.30g.
Lunch: Your Goal Protein Snack Banana Chips & Caramel, Lider Lomo Liso, Chef Aceite de Oliva Extra Virgen, Genial Lechuga Escarola, Lider Palmitos en Rodajas, Aceitunas. Dinner: Loncoleche Protein Yogurt Trozos Berries , Palta, Rebanadas de Jamón, Huevo Revuelto, Santa Maria Cetopan. more...
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losing 17.0 lb a week
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ami@banani's weight history
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