bulltanya's Journal, 22 August 2021

will take the drop....

252.9 lb Lost so far: 2.9 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 62.72g | Prot: 42.30g | Carb: 132.33g.   Breakfast: Grated Cheddar Cheese, Activia Fat Free Strawberry Yogurt, Chocolate Chip Biscuits (with Butter) , Jam Doughnut, Tesco Medium Eggs, White Bread . Lunch: Asda Poppadoms. more...

3145 kcal

Activities & Exercise: Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...