Weigh In record (no journal entry) for 22 August 2021
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127.6 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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1043 kcal
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Fat: 50.53g | Prot: 130.24g | Carb: 14.07g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо. Lunch: Огурец (с Кожурой), Карусель Филе Бедра Куриное. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Universal Nutrition Протеин. more...
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losing 0.8 lb a week
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Anastasiya Trifonova's weight history
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