Weigh In record (no journal entry) for 10 March 2014
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134.0 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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923 kcal
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Fat: 26.00g | Prot: 55.97g | Carb: 115.85g.
Breakfast: Макдоналдс Капучино, Зефир, Snickers Шоколадный Батончик, Гренки. Lunch: Valio Рассыпчатый Творожный Сыр 2%, Вкуснотеево Питьевой Йогурт с Клубникой. Snacks/Other: Яблоко. more...
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gaining 3.1 lb a week
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