after months of not working out. i have managed to work out three times this week. i couldn't believe how much it improved the way i undertook the rest of my day. i used to love working out, but it' was so hard with little kids that i gave up. now I'm back and loving it and they seem to let me do it now.
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164.2 lb
Lost so far: 7.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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