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kmjohnson60
Journal
06 Mar 11
kmjohnson60's Journal, 06 March 2011
kmjohnson60's Profile
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Weigh In record (no journal entry) for 06 March 2011
199.0 lb
Lost so far:
9.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1115 kcal
Fat: 38.35g | Prot: 49.78g | Carb: 143.07g.
Breakfast:
Cheerios, Light & Fit Yogurt - Strawberry.
Lunch:
#6 Vegetarian, Chicken Noodle Soup, 100% Low Sodium Vegetable Juice (5.5 oz).
Snacks/Other:
Greek Yogurt - Vanilla, French Onion Chip Dip.
more...
2199 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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