Weigh In record (no journal entry) for 20 August 2021
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108.2 lb
Lost so far: 0 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2021:
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1489 kcal
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Fat: 68.55g | Prot: 69.06g | Carb: 152.52g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Лисички Жареные, Омлет с Молоком. Dinner: Плов с Говядиной, Dessert Fantasy Маффин Черничный. Snacks/Other: Персики, Арбуз. more...
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losing 2.1 lb a week
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Hungry_owl's weight history
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