Weigh In record (no journal entry) for 20 August 2021
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276.2 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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240 kcal
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Fat: 14.41g | Prot: 16.11g | Carb: 11.00g.
Breakfast: Clover Full Cream Fresh Milk, Ginger Tea, Egg (Whole) , Egg (Whole) , Cheese Empanadas, Tomatoes. more...
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gaining 1.0 lb a week
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