AWPerrone's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
297.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1974 kcal Fat: 69.40g | Prot: 160.95g | Carb: 178.95g.   Breakfast: Light Cream Substitute (Powdered), Margarine, Cream Cheese, Poppy Seed Bagel. Lunch: Mayonnaise, Deli American Cheese Slices, Deli Turkey or Chicken Breast Meat, Deli Roast Beef. Dinner: Wegmans Panko White Bread Crumbs, Talapia, Edamame Soybeans in Pod, small round cheese ravioli. more...
3565 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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