Weigh In record (no journal entry) for 20 August 2021
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128.1 lb
Lost so far: 35.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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1412 kcal
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Fat: 80.56g | Prot: 39.24g | Carb: 136.79g.
Breakfast: Gekochtes Ei, Roastbeef, Bonbel Käse, Erdbeermarmelade, Thüringer Hackfleisch, Aldi Tilsiter, Butter, Weizenbrötchen, Kaffee mit Milch. Snacks/Other: Aldi American Style Cookies, Käsekuchen, Apfelkuchen. more...
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losing 9.3 lb a week
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IckebinsDrea's weight history
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