Leafdragons's Journal, 19 August 2021

My body is having a few days of fat reorganization before my body can get rid of the fat.

228.2 lb Lost so far: 16.8 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

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924 kcal

Fat: 42.65g | Prot: 103.96g | Carb: 27.14g.   Dinner: Papayas , Bacon (Cured, Pan-Fried, Cooked) , Pure Water Grown Bean Sprouts, Alfalfa Sprouts, Euro Fresh Farms Mini Cucumbers, Green Giant Broccoli & Cauliflower Medley, Earthbound Farm Organic Spring Mix, Kirkland Signature Imported French Brie, Steak (Lean Only Eaten). more...