BVB Girl Mandy's Journal, 19 August 2021

257.5 lb Lost so far: 7.1 lb.    Still to go: 81.1 lb.    Diet followed reasonably well.

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761 kcal

Fat: 15.55g | Prot: 65.30g | Carb: 92.26g.   Breakfast: Nektarinen, Dolce Gusto Latte Macchiato, K-Classic Hähnchenbrust, Tomaten, Almette Natur, Wasa Knäckebrot Vollkorn. Lunch: Gourmet Hähnchenbrustfilet, Champignons. Dinner: Volvic Touch Zitrone-Limette, Banane. more...

3318 kcal

Activities & Exercise: Schritte - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...