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HermanGlotz1959
Journal
08 Mar 14
HermanGlotz1959's Journal, 08 March 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 08 March 2014
350.0 lb
Lost so far:
12.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2014:
1112 kcal
Fat: 55.02g | Prot: 15.12g | Carb: 146.01g.
Breakfast:
Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
Lunch:
Unsalted Butter Stick, Panera Bread Whole Grain Baguette (Side Portion).
Snacks/Other:
Skinny Pop Popcorn, Dr. Pepper Dr. Pepper (12 oz).
more...
3884 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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