Weigh In record (no journal entry) for 08 March 2014
|
208.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2014:
|
1878 kcal
|
Fat: 69.38g | Prot: 54.86g | Carb: 254.69g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Syrup, Plain Pancakes, Bigelow Peppermint Herb Tea. Lunch: Dairy Queen Hot Fudge Sundae (Small), Dairy Queen French Fries (Regular), Dairy Queen Chicken Fingers, Dr. Pepper Diet Dr Pepper (16 oz). Dinner: Olive Garden Fried Zucchini, Olive Garden Breadsticks. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Water. more...
|
|
2317 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adam_wsu's weight history
|