Weigh In record (no journal entry) for 18 August 2021
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324.1 lb
Lost so far: 6.6 lb.
Still to go: 158.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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587 kcal
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Fat: 33.16g | Prot: 21.95g | Carb: 50.09g.
Breakfast: Растительное Масло, Макфа Макароны из Твёрдых Сортов Пшеницы, Жареное Яйцо, Пит-Продукт Колбаса Вареная Докторская Классическая. more...
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losing 4.9 lb a week
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elena.kudryashova's weight history
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