Weigh In record (no journal entry) for 18 August 2021
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203.3 lb
Lost so far: 2.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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232 kcal
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Fat: 15.92g | Prot: 18.87g | Carb: 1.68g.
Breakfast: Haşlanmış Yumurta. more...
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losing 7.7 lb a week
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kadirmucevher's weight history
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