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I am slipping so much food I had to sample. That's not the truth I need to be mindful of greediness.
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176.1 lb
Lost so far: 54.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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2619 kcal
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Fat: 126.14g | Prot: 92.85g | Carb: 277.94g.
Breakfast: Lipton Brisk Lemon Iced Tea (Can), Marie Callender's Cheddar Biscuit with Sausage & Cheddar. Lunch: Taco Cabana Mexican Dinner. Dinner: HEB Parmesan Crusted Tilapia. Snacks/Other: King Cake, Hershey's Kit Kat Crisp Wafers, Great Value Cookies & Cream Vanilla Flavored Ice Cream with Cookie Bits. more...
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gaining 2.3 lb a week
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