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Jenifa75
Journal
05 Mar 11
Jenifa75's Journal, 05 March 2011
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Weigh In record (no journal entry) for 05 March 2011
186.0 lb
Lost so far:
13.0 lb
.
Still to go:
36.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 March 2011:
1013 kcal
Fat: 26.87g | Prot: 44.17g | Carb: 160.01g.
Breakfast:
Light & Fit Yogurt - Vanilla.
Lunch:
orange.
Dinner:
croutons, romaine lettuce, ken's italian, Cheese Pizza.
Snacks/Other:
banana.
more...
2259 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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Yay good job Jenifa!
05 Mar 11 by member:
Kate GB
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