Weigh In record (no journal entry) for 17 August 2021
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128.1 lb
Lost so far: 18.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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276 kcal
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Fat: 14.05g | Prot: 15.81g | Carb: 20.93g.
Breakfast: Philadelphia Original, Яйцо, O-La-La Вівсяні Пластівці, Norven Сёмга Слабосолёная, Морковь, Сыр. more...
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losing 12.3 lb a week
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_diana_shtelmakh_'s weight history
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