Weigh In record (no journal entry) for 17 August 2021
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131.0 lb
Lost so far: 24.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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765 kcal
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Fat: 30.56g | Prot: 25.02g | Carb: 97.96g.
Breakfast: Избенка Молоко 2,5%. Lunch: Сахар, Кофе Латте, Теремок Сметанник. more...
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gaining 3.1 lb a week
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