Weigh In record (no journal entry) for 16 August 2021
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138.9 lb
Lost so far: 33.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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1978 kcal
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Fat: 65.84g | Prot: 102.74g | Carb: 252.31g.
Breakfast: Pane Multicereali, Latte Parzialmente Scremato, Uovo. Lunch: Pesto, Lenticchie, Pasta Integrale Secca. Dinner: Entremont Emmental, Pane Multicereali, Tre Mulini Piadina. more...
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gaining 2.2 lb a week
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eraeleo's weight history
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