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Semana 18. Semana péssima. Comi mal, dormi mal. Mantive a academia apenas. Engordei e foi merecido.
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157.2 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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Gerson Azevedo's weight history
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