Weigh In record (no journal entry) for 16 August 2021
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100.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2021:
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803 kcal
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Fat: 20.63g | Prot: 74.60g | Carb: 83.27g.
Breakfast: Замороженная Вишня, Кофе. Lunch: Замороженная Вишня, Куриная Грудка Отварная. Dinner: Кофе, Замороженная Вишня. Snacks/Other: Дыня, Delba Цельнозерновой Хлеб, Самбери Сыр Фитнес Чиз 25%, Maxler Omega 3 Gold, Грейпфрут. more...
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gaining 0.2 lb a week
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Zarinochka 33's weight history
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