0712bmiller's Journal, 04 March 2011

207.0 lb Lost so far: 1.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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891 kcal

Fat: 18.83g | Prot: 37.64g | Carb: 155.83g.   Breakfast: Bananas, Milk (Nonfat), Corn Chex. Lunch: 12" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Smart Pop! 94% Fat Free Kettle Korn. more...

2427 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...