Weigh In record (no journal entry) for 16 August 2021
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120.8 lb
Lost so far: 6.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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791 kcal
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Fat: 38.21g | Prot: 27.28g | Carb: 86.80g.
Breakfast: Абрикосы, Обережье Творог 5%, Красная Цена Джем Персиковый, Геркулес Овсяная Каша на Молоке. Snacks/Other: Сказка Круассан, Свитлогорье Сырок Творожный С Вареной Сгущенкой Три Кота. more...
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gaining 0.1 lb a week
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