Weigh In record (no journal entry) for 04 March 2011
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146.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1275 kcal
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Fat: 50.88g | Prot: 78.69g | Carb: 75.31g.
Breakfast: Egg, half and half. Lunch: health wise peanut butter bar, cheese, field roast sausage. Dinner: wine, mushrooms, cheese, oroweat whole wheat hot dog bun, baked tofu . more...
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gaining 2.1 lb a week
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