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201
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1451 kcal
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Fat: 44.46g | Prot: 48.73g | Carb: 216.93g.
Breakfast: Green Tea, Kellogg's Rice Krispies with Semi-Skimmed Milk (30g), Sainsbury's Orange Juice, Green Tea. Lunch: Roast Beef Sandwich , Pears , Asda Red Seedless Grapes, Green Tea. Dinner: Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Frozen), Young's Scampi, Green Peas , Green Tea. Snacks/Other: Cadbury Milk Tray. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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