Weigh In record (no journal entry) for 04 March 2011
|
194.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2011:
|
120 kcal
|
Fat: 9.00g | Prot: 8.00g | Carb: 2.00g.
Snacks/Other: Original Beef Jerky Tender Strips. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carterfamilyusa's weight history
|