Weigh In record (no journal entry) for 07 August 2021
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158.5 lb
Lost so far: 11.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1282 kcal
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Fat: 108.20g | Prot: 70.34g | Carb: 10.26g.
Lunch: Brócolis Cozido, Swift Paleta Suína Temperada. Dinner: Betânia Creme de Leite , Cacau em Pó (Não Adocicado). more...
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steady weight
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monavieira10's weight history
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