Weigh In record (no journal entry) for 08 August 2021
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158.5 lb
Lost so far: 11.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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846 kcal
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Fat: 69.25g | Prot: 46.86g | Carb: 8.79g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozido, Swift Paleta Suína Temperada. more...
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steady weight
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monavieira10's weight history
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